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BMI for 5'3", 300 lbs
53.1
Obesity · 5'3" (160 cm), 300 lb (136.1 kg)
Healthy weight range for 5'3"
BMI 18.5–24.9 ≈ 104–141 lb (47–64 kg). To reach the healthy range you would lose about 159 lb.
BMI is a screening tool and does not measure body fat directly. Try our body fat calculator or calorie calculator.
BMI chart for 5'3"
| Weight | BMI | Category |
|---|---|---|
| 90 lb | 15.9 | Underweight |
| 100 lb | 17.7 | Underweight |
| 110 lb | 19.5 | Healthy weight |
| 120 lb | 21.3 | Healthy weight |
| 130 lb | 23.0 | Healthy weight |
| 140 lb | 24.8 | Healthy weight |
| 150 lb | 26.6 | Overweight |
| 160 lb | 28.3 | Overweight |
| 170 lb | 30.1 | Obesity |
| 180 lb | 31.9 | Obesity |
| 190 lb | 33.7 | Obesity |
| 200 lb | 35.4 | Obesity |
| 210 lb | 37.2 | Obesity |
| 220 lb | 39.0 | Obesity |
| 230 lb | 40.7 | Obesity |
| 240 lb | 42.5 | Obesity |
| 250 lb | 44.3 | Obesity |
| 260 lb | 46.1 | Obesity |
| 270 lb | 47.8 | Obesity |
| 280 lb | 49.6 | Obesity |
| 290 lb | 51.4 | Obesity |
| 300 lb | 53.1 | Obesity |
| 310 lb | 54.9 | Obesity |
| 320 lb | 56.7 | Obesity |
| 330 lb | 58.5 | Obesity |
FAQ
What is the BMI of someone 5'3" and 300 lbs?
A person 5'3" (160 cm) tall weighing 300 lb (136.1 kg) has a BMI of 53.1, which the WHO classifies as "Obesity".
What is a healthy weight for 5'3"?
For 5'3", a BMI of 18.5–24.9 corresponds to about 104–141 lb (47–64 kg).