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BMI for 5'9", 300 lbs
44.3
Obesity · 5'9" (175 cm), 300 lb (136.1 kg)
Healthy weight range for 5'9"
BMI 18.5–24.9 ≈ 125–169 lb (57–76 kg). To reach the healthy range you would lose about 131 lb.
BMI is a screening tool and does not measure body fat directly. Try our body fat calculator or calorie calculator.
BMI chart for 5'9"
| Weight | BMI | Category |
|---|---|---|
| 90 lb | 13.3 | Underweight |
| 100 lb | 14.8 | Underweight |
| 110 lb | 16.2 | Underweight |
| 120 lb | 17.7 | Underweight |
| 130 lb | 19.2 | Healthy weight |
| 140 lb | 20.7 | Healthy weight |
| 150 lb | 22.1 | Healthy weight |
| 160 lb | 23.6 | Healthy weight |
| 170 lb | 25.1 | Overweight |
| 180 lb | 26.6 | Overweight |
| 190 lb | 28.1 | Overweight |
| 200 lb | 29.5 | Overweight |
| 210 lb | 31.0 | Obesity |
| 220 lb | 32.5 | Obesity |
| 230 lb | 34.0 | Obesity |
| 240 lb | 35.4 | Obesity |
| 250 lb | 36.9 | Obesity |
| 260 lb | 38.4 | Obesity |
| 270 lb | 39.9 | Obesity |
| 280 lb | 41.3 | Obesity |
| 290 lb | 42.8 | Obesity |
| 300 lb | 44.3 | Obesity |
| 310 lb | 45.8 | Obesity |
| 320 lb | 47.3 | Obesity |
| 330 lb | 48.7 | Obesity |
FAQ
What is the BMI of someone 5'9" and 300 lbs?
A person 5'9" (175 cm) tall weighing 300 lb (136.1 kg) has a BMI of 44.3, which the WHO classifies as "Obesity".
What is a healthy weight for 5'9"?
For 5'9", a BMI of 18.5–24.9 corresponds to about 125–169 lb (57–76 kg).