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BMI: 196 cm, 55 kg

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BMI 14.3

Underweight · 196 cm (6 ft 5 in), 55 kg (121 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 55 ÷ (1.96 × 1.96) = 55 ÷ 3.8416 = 14.3.

At 196 cm the healthy-weight range (BMI 18.5–24.9) is 71.1–95.7 kg; 55 kg is 16.1 kg below the healthy range. BMI 22 – the middle of the range – would be 84.5 kg.

Other weights at 196 cm

WeightBMICategory
45 kg11.7Underweight
50 kg13.0Underweight
55 kg14.3Underweight
60 kg15.6Underweight
65 kg16.9Underweight
70 kg18.2Underweight
75 kg19.5Healthy weight

55 kg at other heights

HeightBMICategory
188 cm15.6Underweight
190 cm15.2Underweight
192 cm14.9Underweight
194 cm14.6Underweight
198 cm14.0Underweight
200 cm13.8Underweight

FAQ

What is the BMI of 55 kg at 196 cm?

BMI = 55 ÷ 1.96² = 14.3, which the WHO classifies as underweight.

What is a healthy weight for 196 cm?

A BMI of 18.5–24.9 at 196 cm (6 ft 5 in) corresponds to 71.1–95.7 kg (157 lb–211 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 196 cm · Metric BMI tables · Calorie calculator

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