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Ideal weight for 154 cm
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44–59 kg
Healthy BMI weight range for 154 cm (154.0 cm / 60.6 in) · 97 lb–130 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 51.4 kg (113 lb) | 46.9 kg (104 lb) |
| Robinson (1983) | 53.2 kg (117 lb) | 50.1 kg (110 lb) |
| Miller (1983) | 57.1 kg (126 lb) | 54.0 kg (119 lb) |
| Hamwi (1964) | 49.7 kg (110 lb) | 46.9 kg (103 lb) |
| Average | 52.9 kg | 49.5 kg |
Weight bands at 154 cm
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 37.9–43.6 kg (84 lb–96 lb) |
| 18.5–24.9 | Healthy | 43.9–59.1 kg (97 lb–130 lb) |
| 25–29.9 | Overweight | 59.3–70.9 kg (131 lb–156 lb) |
| 30–34.9 | Obesity I | 71.1–82.8 kg (157 lb–182 lb) |
| 35–39.9 | Obesity II | 83.0–94.6 kg (183 lb–209 lb) |
FAQ
What is the ideal weight for 154 cm?
Averaging four clinical formulas gives about 52.9 kg (117 lb) for men and 49.5 kg (109 lb) for women. The BMI healthy range at this height is 43.9–59.1 kg.
What is overweight for 154 cm?
A BMI of 25 or more, i.e. 59.3 kg (131 lb) or above; obesity (BMI 30) starts at 71.1 kg (157 lb).
Ideal weight calculator · All heights · BMI chart
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