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Ideal weight for 164 cm
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50–67 kg
Healthy BMI weight range for 164 cm (164.0 cm / 64.6 in) · 110 lb–148 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 60.5 kg (133 lb) | 56.0 kg (123 lb) |
| Robinson (1983) | 60.7 kg (134 lb) | 56.8 kg (125 lb) |
| Miller (1983) | 62.6 kg (138 lb) | 59.3 kg (131 lb) |
| Hamwi (1964) | 60.3 kg (133 lb) | 55.5 kg (122 lb) |
| Average | 61.0 kg | 56.9 kg |
Weight bands at 164 cm
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 43.0–49.5 kg (95 lb–109 lb) |
| 18.5–24.9 | Healthy | 49.8–67.0 kg (110 lb–148 lb) |
| 25–29.9 | Overweight | 67.2–80.4 kg (148 lb–177 lb) |
| 30–34.9 | Obesity I | 80.7–93.9 kg (178 lb–207 lb) |
| 35–39.9 | Obesity II | 94.1–107.3 kg (208 lb–237 lb) |
FAQ
What is the ideal weight for 164 cm?
Averaging four clinical formulas gives about 61.0 kg (135 lb) for men and 56.9 kg (125 lb) for women. The BMI healthy range at this height is 49.8–67.0 kg.
What is overweight for 164 cm?
A BMI of 25 or more, i.e. 67.2 kg (148 lb) or above; obesity (BMI 30) starts at 80.7 kg (178 lb).
Ideal weight calculator · All heights · BMI chart
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