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Ideal weight for 176 cm
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57–77 kg
Healthy BMI weight range for 176 cm (176.0 cm / 69.3 in) · 126 lb–170 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 71.4 kg (157 lb) | 66.9 kg (147 lb) |
| Robinson (1983) | 69.7 kg (154 lb) | 64.8 kg (143 lb) |
| Miller (1983) | 69.3 kg (153 lb) | 65.7 kg (145 lb) |
| Hamwi (1964) | 73.1 kg (161 lb) | 65.9 kg (145 lb) |
| Average | 70.9 kg | 65.8 kg |
Weight bands at 176 cm
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 49.6–57.0 kg (109 lb–126 lb) |
| 18.5–24.9 | Healthy | 57.3–77.1 kg (126 lb–170 lb) |
| 25–29.9 | Overweight | 77.4–92.6 kg (171 lb–204 lb) |
| 30–34.9 | Obesity I | 92.9–108.1 kg (205 lb–238 lb) |
| 35–39.9 | Obesity II | 108.4–123.6 kg (239 lb–272 lb) |
FAQ
What is the ideal weight for 176 cm?
Averaging four clinical formulas gives about 70.9 kg (156 lb) for men and 65.8 kg (145 lb) for women. The BMI healthy range at this height is 57.3–77.1 kg.
What is overweight for 176 cm?
A BMI of 25 or more, i.e. 77.4 kg (171 lb) or above; obesity (BMI 30) starts at 92.9 kg (205 lb).
Ideal weight calculator · All heights · BMI chart
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