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Ideal weight for 5 ft 0 in
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43–58 kg
Healthy BMI weight range for 5 ft 0 in (152.4 cm / 60.0 in) · 95 lb–127 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 50.0 kg (110 lb) | 45.5 kg (100 lb) |
| Robinson (1983) | 52.0 kg (115 lb) | 49.0 kg (108 lb) |
| Miller (1983) | 56.2 kg (124 lb) | 53.1 kg (117 lb) |
| Hamwi (1964) | 48.0 kg (106 lb) | 45.5 kg (100 lb) |
| Average | 51.5 kg | 48.3 kg |
Weight bands at 5 ft 0 in
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 37.2–42.7 kg (82 lb–94 lb) |
| 18.5–24.9 | Healthy | 43.0–57.8 kg (95 lb–127 lb) |
| 25–29.9 | Overweight | 58.1–69.4 kg (128 lb–153 lb) |
| 30–34.9 | Obesity I | 69.7–81.1 kg (154 lb–179 lb) |
| 35–39.9 | Obesity II | 81.3–92.7 kg (179 lb–204 lb) |
FAQ
What is the ideal weight for 5 ft 0 in?
Averaging four clinical formulas gives about 51.5 kg (114 lb) for men and 48.3 kg (106 lb) for women. The BMI healthy range at this height is 43.0–57.8 kg.
What is overweight for 5 ft 0 in?
A BMI of 25 or more, i.e. 58.1 kg (128 lb) or above; obesity (BMI 30) starts at 69.7 kg (154 lb).
Ideal weight calculator · All heights
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