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Ideal weight for 5 ft 10 in
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58–79 kg
Healthy BMI weight range for 5 ft 10 in (177.8 cm / 70.0 in) · 129 lb–174 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 73.0 kg (161 lb) | 68.5 kg (151 lb) |
| Robinson (1983) | 71.0 kg (157 lb) | 66.0 kg (146 lb) |
| Miller (1983) | 70.3 kg (155 lb) | 66.7 kg (147 lb) |
| Hamwi (1964) | 75.0 kg (165 lb) | 67.5 kg (149 lb) |
| Average | 72.3 kg | 67.2 kg |
Weight bands at 5 ft 10 in
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 50.6–58.2 kg (112 lb–128 lb) |
| 18.5–24.9 | Healthy | 58.5–78.7 kg (129 lb–174 lb) |
| 25–29.9 | Overweight | 79.0–94.5 kg (174 lb–208 lb) |
| 30–34.9 | Obesity I | 94.8–110.3 kg (209 lb–243 lb) |
| 35–39.9 | Obesity II | 110.6–126.1 kg (244 lb–278 lb) |
FAQ
What is the ideal weight for 5 ft 10 in?
Averaging four clinical formulas gives about 72.3 kg (159 lb) for men and 67.2 kg (148 lb) for women. The BMI healthy range at this height is 58.5–78.7 kg.
What is overweight for 5 ft 10 in?
A BMI of 25 or more, i.e. 79.0 kg (174 lb) or above; obesity (BMI 30) starts at 94.8 kg (209 lb).
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