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Ideal weight for 5 ft 3 in
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47–64 kg
Healthy BMI weight range for 5 ft 3 in (160.0 cm / 63.0 in) · 104 lb–141 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 56.9 kg (125 lb) | 52.4 kg (116 lb) |
| Robinson (1983) | 57.7 kg (127 lb) | 54.1 kg (119 lb) |
| Miller (1983) | 60.4 kg (133 lb) | 57.2 kg (126 lb) |
| Hamwi (1964) | 56.1 kg (124 lb) | 52.1 kg (115 lb) |
| Average | 57.8 kg | 53.9 kg |
Weight bands at 5 ft 3 in
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 41.0–47.1 kg (90 lb–104 lb) |
| 18.5–24.9 | Healthy | 47.4–63.8 kg (104 lb–141 lb) |
| 25–29.9 | Overweight | 64.0–76.6 kg (141 lb–169 lb) |
| 30–34.9 | Obesity I | 76.8–89.4 kg (169 lb–197 lb) |
| 35–39.9 | Obesity II | 89.6–102.2 kg (198 lb–225 lb) |
FAQ
What is the ideal weight for 5 ft 3 in?
Averaging four clinical formulas gives about 57.8 kg (127 lb) for men and 53.9 kg (119 lb) for women. The BMI healthy range at this height is 47.4–63.8 kg.
What is overweight for 5 ft 3 in?
A BMI of 25 or more, i.e. 64.0 kg (141 lb) or above; obesity (BMI 30) starts at 76.8 kg (169 lb).
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