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Ideal weight for 5 ft 9 in
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57–76 kg
Healthy BMI weight range for 5 ft 9 in (175.3 cm / 69.0 in) · 125 lb–169 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 70.7 kg (156 lb) | 66.2 kg (146 lb) |
| Robinson (1983) | 69.1 kg (152 lb) | 64.3 kg (142 lb) |
| Miller (1983) | 68.9 kg (152 lb) | 65.3 kg (144 lb) |
| Hamwi (1964) | 72.3 kg (159 lb) | 65.3 kg (144 lb) |
| Average | 70.2 kg | 65.3 kg |
Weight bands at 5 ft 9 in
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 49.1–56.5 kg (108 lb–125 lb) |
| 18.5–24.9 | Healthy | 56.8–76.5 kg (125 lb–169 lb) |
| 25–29.9 | Overweight | 76.8–91.8 kg (169 lb–202 lb) |
| 30–34.9 | Obesity I | 92.1–107.2 kg (203 lb–236 lb) |
| 35–39.9 | Obesity II | 107.5–122.6 kg (237 lb–270 lb) |
FAQ
What is the ideal weight for 5 ft 9 in?
Averaging four clinical formulas gives about 70.2 kg (155 lb) for men and 65.3 kg (144 lb) for women. The BMI healthy range at this height is 56.8–76.5 kg.
What is overweight for 5 ft 9 in?
A BMI of 25 or more, i.e. 76.8 kg (169 lb) or above; obesity (BMI 30) starts at 92.1 kg (203 lb).
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