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Ideal weight for 6 ft 0 in
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62–83 kg
Healthy BMI weight range for 6 ft 0 in (182.9 cm / 72.0 in) · 136 lb–184 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 77.6 kg (171 lb) | 73.1 kg (161 lb) |
| Robinson (1983) | 74.8 kg (165 lb) | 69.4 kg (153 lb) |
| Miller (1983) | 73.1 kg (161 lb) | 69.4 kg (153 lb) |
| Hamwi (1964) | 80.4 kg (177 lb) | 71.9 kg (159 lb) |
| Average | 76.5 kg | 71.0 kg |
Weight bands at 6 ft 0 in
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 53.5–61.5 kg (118 lb–136 lb) |
| 18.5–24.9 | Healthy | 61.9–83.3 kg (136 lb–184 lb) |
| 25–29.9 | Overweight | 83.6–100.0 kg (184 lb–220 lb) |
| 30–34.9 | Obesity I | 100.3–116.7 kg (221 lb–257 lb) |
| 35–39.9 | Obesity II | 117.1–133.4 kg (258 lb–294 lb) |
FAQ
What is the ideal weight for 6 ft 0 in?
Averaging four clinical formulas gives about 76.5 kg (169 lb) for men and 71.0 kg (156 lb) for women. The BMI healthy range at this height is 61.9–83.3 kg.
What is overweight for 6 ft 0 in?
A BMI of 25 or more, i.e. 83.6 kg (184 lb) or above; obesity (BMI 30) starts at 100.3 kg (221 lb).
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