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Ideal weight for 6 ft 4 in
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69–93 kg
Healthy BMI weight range for 6 ft 4 in (193.0 cm / 76.0 in) · 152 lb–205 lb
Ideal body weight formulas
| Formula | Men | Women |
|---|---|---|
| Devine (1974) | 86.8 kg (191 lb) | 82.3 kg (181 lb) |
| Robinson (1983) | 82.4 kg (182 lb) | 76.2 kg (168 lb) |
| Miller (1983) | 78.8 kg (174 lb) | 74.9 kg (165 lb) |
| Hamwi (1964) | 91.2 kg (201 lb) | 80.7 kg (178 lb) |
| Average | 84.8 kg | 78.5 kg |
Weight bands at 6 ft 4 in
| BMI | Category | Weight |
|---|---|---|
| 16–18.4 | Underweight | 59.6–68.6 kg (131 lb–151 lb) |
| 18.5–24.9 | Healthy | 68.9–92.8 kg (152 lb–205 lb) |
| 25–29.9 | Overweight | 93.2–111.4 kg (205 lb–246 lb) |
| 30–34.9 | Obesity I | 111.8–130.1 kg (246 lb–287 lb) |
| 35–39.9 | Obesity II | 130.4–148.7 kg (288 lb–328 lb) |
FAQ
What is the ideal weight for 6 ft 4 in?
Averaging four clinical formulas gives about 84.8 kg (187 lb) for men and 78.5 kg (173 lb) for women. The BMI healthy range at this height is 68.9–92.8 kg.
What is overweight for 6 ft 4 in?
A BMI of 25 or more, i.e. 93.2 kg (205 lb) or above; obesity (BMI 30) starts at 111.8 kg (246 lb).
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