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BMI: 178 cm, 90 kg

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BMI 28.4

Overweight · 178 cm (5 ft 10 in), 90 kg (198 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 90 ÷ (1.78 × 1.78) = 90 ÷ 3.1684 = 28.4.

At 178 cm the healthy-weight range (BMI 18.5–24.9) is 58.6–78.9 kg; 90 kg is 11.1 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 69.7 kg.

Other weights at 178 cm

WeightBMICategory
70 kg22.1Healthy weight
75 kg23.7Healthy weight
80 kg25.2Overweight
85 kg26.8Overweight
90 kg28.4Overweight
95 kg30.0Overweight
100 kg31.6Obesity class I
105 kg33.1Obesity class I
110 kg34.7Obesity class I

90 kg at other heights

HeightBMICategory
170 cm31.1Obesity class I
172 cm30.4Obesity class I
174 cm29.7Overweight
176 cm29.1Overweight
180 cm27.8Overweight
182 cm27.2Overweight
184 cm26.6Overweight
186 cm26.0Overweight

FAQ

What is the BMI of 90 kg at 178 cm?

BMI = 90 ÷ 1.78² = 28.4, which the WHO classifies as overweight.

What is a healthy weight for 178 cm?

A BMI of 18.5–24.9 at 178 cm (5 ft 10 in) corresponds to 58.6–78.9 kg (129 lb–174 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 178 cm · Metric BMI tables · Calorie calculator

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