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BMI: 178 cm, 70 kg

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BMI 22.1

Healthy weight · 178 cm (5 ft 10 in), 70 kg (154 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 70 ÷ (1.78 × 1.78) = 70 ÷ 3.1684 = 22.1.

At 178 cm the healthy-weight range (BMI 18.5–24.9) is 58.6–78.9 kg; 70 kg is within the healthy range. BMI 22 – the middle of the range – would be 69.7 kg.

Other weights at 178 cm

WeightBMICategory
50 kg15.8Underweight
55 kg17.4Underweight
60 kg18.9Healthy weight
65 kg20.5Healthy weight
70 kg22.1Healthy weight
75 kg23.7Healthy weight
80 kg25.2Overweight
85 kg26.8Overweight
90 kg28.4Overweight

70 kg at other heights

HeightBMICategory
170 cm24.2Healthy weight
172 cm23.7Healthy weight
174 cm23.1Healthy weight
176 cm22.6Healthy weight
180 cm21.6Healthy weight
182 cm21.1Healthy weight
184 cm20.7Healthy weight
186 cm20.2Healthy weight

FAQ

What is the BMI of 70 kg at 178 cm?

BMI = 70 ÷ 1.78² = 22.1, which the WHO classifies as healthy weight.

What is a healthy weight for 178 cm?

A BMI of 18.5–24.9 at 178 cm (5 ft 10 in) corresponds to 58.6–78.9 kg (129 lb–174 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 178 cm · Metric BMI tables · Calorie calculator

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