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BMI: 178 cm, 65 kg

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BMI 20.5

Healthy weight · 178 cm (5 ft 10 in), 65 kg (143 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 65 ÷ (1.78 × 1.78) = 65 ÷ 3.1684 = 20.5.

At 178 cm the healthy-weight range (BMI 18.5–24.9) is 58.6–78.9 kg; 65 kg is within the healthy range. BMI 22 – the middle of the range – would be 69.7 kg.

Other weights at 178 cm

WeightBMICategory
45 kg14.2Underweight
50 kg15.8Underweight
55 kg17.4Underweight
60 kg18.9Healthy weight
65 kg20.5Healthy weight
70 kg22.1Healthy weight
75 kg23.7Healthy weight
80 kg25.2Overweight
85 kg26.8Overweight

65 kg at other heights

HeightBMICategory
170 cm22.5Healthy weight
172 cm22.0Healthy weight
174 cm21.5Healthy weight
176 cm21.0Healthy weight
180 cm20.1Healthy weight
182 cm19.6Healthy weight
184 cm19.2Healthy weight
186 cm18.8Healthy weight

FAQ

What is the BMI of 65 kg at 178 cm?

BMI = 65 ÷ 1.78² = 20.5, which the WHO classifies as healthy weight.

What is a healthy weight for 178 cm?

A BMI of 18.5–24.9 at 178 cm (5 ft 10 in) corresponds to 58.6–78.9 kg (129 lb–174 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 178 cm · Metric BMI tables · Calorie calculator

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