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BMI: 178 cm, 45 kg

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BMI 14.2

Underweight · 178 cm (5 ft 10 in), 45 kg (99 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 45 ÷ (1.78 × 1.78) = 45 ÷ 3.1684 = 14.2.

At 178 cm the healthy-weight range (BMI 18.5–24.9) is 58.6–78.9 kg; 45 kg is 13.6 kg below the healthy range. BMI 22 – the middle of the range – would be 69.7 kg.

Other weights at 178 cm

WeightBMICategory
45 kg14.2Underweight
50 kg15.8Underweight
55 kg17.4Underweight
60 kg18.9Healthy weight
65 kg20.5Healthy weight

45 kg at other heights

HeightBMICategory
170 cm15.6Underweight
172 cm15.2Underweight
174 cm14.9Underweight
176 cm14.5Underweight
180 cm13.9Underweight
182 cm13.6Underweight
184 cm13.3Underweight
186 cm13.0Underweight

FAQ

What is the BMI of 45 kg at 178 cm?

BMI = 45 ÷ 1.78² = 14.2, which the WHO classifies as underweight.

What is a healthy weight for 178 cm?

A BMI of 18.5–24.9 at 178 cm (5 ft 10 in) corresponds to 58.6–78.9 kg (129 lb–174 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 178 cm · Metric BMI tables · Calorie calculator

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