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BMI: 176 cm, 65 kg

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BMI 21.0

Healthy weight · 176 cm (5 ft 9 in), 65 kg (143 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 65 ÷ (1.76 × 1.76) = 65 ÷ 3.0976 = 21.0.

At 176 cm the healthy-weight range (BMI 18.5–24.9) is 57.3–77.1 kg; 65 kg is within the healthy range. BMI 22 – the middle of the range – would be 68.1 kg.

Other weights at 176 cm

WeightBMICategory
45 kg14.5Underweight
50 kg16.1Underweight
55 kg17.8Underweight
60 kg19.4Healthy weight
65 kg21.0Healthy weight
70 kg22.6Healthy weight
75 kg24.2Healthy weight
80 kg25.8Overweight
85 kg27.4Overweight

65 kg at other heights

HeightBMICategory
168 cm23.0Healthy weight
170 cm22.5Healthy weight
172 cm22.0Healthy weight
174 cm21.5Healthy weight
178 cm20.5Healthy weight
180 cm20.1Healthy weight
182 cm19.6Healthy weight
184 cm19.2Healthy weight

FAQ

What is the BMI of 65 kg at 176 cm?

BMI = 65 ÷ 1.76² = 21.0, which the WHO classifies as healthy weight.

What is a healthy weight for 176 cm?

A BMI of 18.5–24.9 at 176 cm (5 ft 9 in) corresponds to 57.3–77.1 kg (126 lb–170 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 176 cm · Metric BMI tables · Calorie calculator

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