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BMI: 196 cm, 100 kg

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BMI 26.0

Overweight · 196 cm (6 ft 5 in), 100 kg (220 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 100 ÷ (1.96 × 1.96) = 100 ÷ 3.8416 = 26.0.

At 196 cm the healthy-weight range (BMI 18.5–24.9) is 71.1–95.7 kg; 100 kg is 4.3 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 84.5 kg.

Other weights at 196 cm

WeightBMICategory
80 kg20.8Healthy weight
85 kg22.1Healthy weight
90 kg23.4Healthy weight
95 kg24.7Healthy weight
100 kg26.0Overweight
105 kg27.3Overweight
110 kg28.6Overweight
115 kg29.9Overweight
120 kg31.2Obesity class I

100 kg at other heights

HeightBMICategory
188 cm28.3Overweight
190 cm27.7Overweight
192 cm27.1Overweight
194 cm26.6Overweight
198 cm25.5Overweight
200 cm25.0Overweight

FAQ

What is the BMI of 100 kg at 196 cm?

BMI = 100 ÷ 1.96² = 26.0, which the WHO classifies as overweight.

What is a healthy weight for 196 cm?

A BMI of 18.5–24.9 at 196 cm (6 ft 5 in) corresponds to 71.1–95.7 kg (157 lb–211 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 196 cm · Metric BMI tables · Calorie calculator

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