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BMI: 196 cm, 115 kg

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BMI 29.9

Overweight · 196 cm (6 ft 5 in), 115 kg (254 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 115 ÷ (1.96 × 1.96) = 115 ÷ 3.8416 = 29.9.

At 196 cm the healthy-weight range (BMI 18.5–24.9) is 71.1–95.7 kg; 115 kg is 19.3 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 84.5 kg.

Other weights at 196 cm

WeightBMICategory
95 kg24.7Healthy weight
100 kg26.0Overweight
105 kg27.3Overweight
110 kg28.6Overweight
115 kg29.9Overweight
120 kg31.2Obesity class I
125 kg32.5Obesity class I
130 kg33.8Obesity class I

115 kg at other heights

HeightBMICategory
188 cm32.5Obesity class I
190 cm31.9Obesity class I
192 cm31.2Obesity class I
194 cm30.6Obesity class I
198 cm29.3Overweight
200 cm28.8Overweight

FAQ

What is the BMI of 115 kg at 196 cm?

BMI = 115 ÷ 1.96² = 29.9, which the WHO classifies as overweight.

What is a healthy weight for 196 cm?

A BMI of 18.5–24.9 at 196 cm (6 ft 5 in) corresponds to 71.1–95.7 kg (157 lb–211 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 196 cm · Metric BMI tables · Calorie calculator

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