Home › BMI tables › 154 cm · 70 kg

BMI: 154 cm, 70 kg

BMI 29.5

Overweight · 154 cm (5 ft 1 in), 70 kg (154 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 70 ÷ (1.54 × 1.54) = 70 ÷ 2.3716 = 29.5.

At 154 cm the healthy-weight range (BMI 18.5–24.9) is 43.9–59.1 kg; 70 kg is 10.9 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 52.2 kg.

Other weights at 154 cm

Weight	BMI	Category
50 kg	21.1	Healthy weight
55 kg	23.2	Healthy weight
60 kg	25.3	Overweight
65 kg	27.4	Overweight
70 kg	29.5	Overweight
75 kg	31.6	Obesity class I
80 kg	33.7	Obesity class I
85 kg	35.8	Obesity class II
90 kg	37.9	Obesity class II

70 kg at other heights

Height	BMI	Category
150 cm	31.1	Obesity class I
152 cm	30.3	Obesity class I
156 cm	28.8	Overweight
158 cm	28.0	Overweight
160 cm	27.3	Overweight
162 cm	26.7	Overweight

FAQ

What is the BMI of 70 kg at 154 cm?

BMI = 70 ÷ 1.54² = 29.5, which the WHO classifies as overweight.

What is a healthy weight for 154 cm?

A BMI of 18.5–24.9 at 154 cm (5 ft 1 in) corresponds to 43.9–59.1 kg (97 lb–130 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 154 cm · Metric BMI tables · Calorie calculator

X Facebook Reddit WhatsApp LinkedIn

Free calculator by BodyCalc