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BMI: 154 cm, 65 kg

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BMI 27.4

Overweight · 154 cm (5 ft 1 in), 65 kg (143 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 65 ÷ (1.54 × 1.54) = 65 ÷ 2.3716 = 27.4.

At 154 cm the healthy-weight range (BMI 18.5–24.9) is 43.9–59.1 kg; 65 kg is 5.9 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 52.2 kg.

Other weights at 154 cm

WeightBMICategory
45 kg19.0Healthy weight
50 kg21.1Healthy weight
55 kg23.2Healthy weight
60 kg25.3Overweight
65 kg27.4Overweight
70 kg29.5Overweight
75 kg31.6Obesity class I
80 kg33.7Obesity class I
85 kg35.8Obesity class II

65 kg at other heights

HeightBMICategory
150 cm28.9Overweight
152 cm28.1Overweight
156 cm26.7Overweight
158 cm26.0Overweight
160 cm25.4Overweight
162 cm24.8Healthy weight

FAQ

What is the BMI of 65 kg at 154 cm?

BMI = 65 ÷ 1.54² = 27.4, which the WHO classifies as overweight.

What is a healthy weight for 154 cm?

A BMI of 18.5–24.9 at 154 cm (5 ft 1 in) corresponds to 43.9–59.1 kg (97 lb–130 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 154 cm · Metric BMI tables · Calorie calculator

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