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BMI: 162 cm, 65 kg

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BMI 24.8

Healthy weight · 162 cm (5 ft 4 in), 65 kg (143 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 65 ÷ (1.62 × 1.62) = 65 ÷ 2.6244 = 24.8.

At 162 cm the healthy-weight range (BMI 18.5–24.9) is 48.6–65.3 kg; 65 kg is within the healthy range. BMI 22 – the middle of the range – would be 57.7 kg.

Other weights at 162 cm

WeightBMICategory
45 kg17.1Underweight
50 kg19.1Healthy weight
55 kg21.0Healthy weight
60 kg22.9Healthy weight
65 kg24.8Healthy weight
70 kg26.7Overweight
75 kg28.6Overweight
80 kg30.5Obesity class I
85 kg32.4Obesity class I

65 kg at other heights

HeightBMICategory
154 cm27.4Overweight
156 cm26.7Overweight
158 cm26.0Overweight
160 cm25.4Overweight
164 cm24.2Healthy weight
166 cm23.6Healthy weight
168 cm23.0Healthy weight
170 cm22.5Healthy weight

FAQ

What is the BMI of 65 kg at 162 cm?

BMI = 65 ÷ 1.62² = 24.8, which the WHO classifies as healthy weight.

What is a healthy weight for 162 cm?

A BMI of 18.5–24.9 at 162 cm (5 ft 4 in) corresponds to 48.6–65.3 kg (107 lb–144 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 162 cm · Metric BMI tables · Calorie calculator

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