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BMI: 162 cm, 80 kg

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BMI 30.5

Obesity class I · 162 cm (5 ft 4 in), 80 kg (176 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 80 ÷ (1.62 × 1.62) = 80 ÷ 2.6244 = 30.5.

At 162 cm the healthy-weight range (BMI 18.5–24.9) is 48.6–65.3 kg; 80 kg is 14.7 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 57.7 kg.

Other weights at 162 cm

WeightBMICategory
60 kg22.9Healthy weight
65 kg24.8Healthy weight
70 kg26.7Overweight
75 kg28.6Overweight
80 kg30.5Obesity class I
85 kg32.4Obesity class I
90 kg34.3Obesity class I
95 kg36.2Obesity class II
100 kg38.1Obesity class II

80 kg at other heights

HeightBMICategory
154 cm33.7Obesity class I
156 cm32.9Obesity class I
158 cm32.0Obesity class I
160 cm31.2Obesity class I
164 cm29.7Overweight
166 cm29.0Overweight
168 cm28.3Overweight
170 cm27.7Overweight

FAQ

What is the BMI of 80 kg at 162 cm?

BMI = 80 ÷ 1.62² = 30.5, which the WHO classifies as obesity class i.

What is a healthy weight for 162 cm?

A BMI of 18.5–24.9 at 162 cm (5 ft 4 in) corresponds to 48.6–65.3 kg (107 lb–144 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 162 cm · Metric BMI tables · Calorie calculator

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