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BMI: 162 cm, 75 kg

BMI 28.6

Overweight · 162 cm (5 ft 4 in), 75 kg (165 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 75 ÷ (1.62 × 1.62) = 75 ÷ 2.6244 = 28.6.

At 162 cm the healthy-weight range (BMI 18.5–24.9) is 48.6–65.3 kg; 75 kg is 9.7 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 57.7 kg.

Other weights at 162 cm

Weight	BMI	Category
55 kg	21.0	Healthy weight
60 kg	22.9	Healthy weight
65 kg	24.8	Healthy weight
70 kg	26.7	Overweight
75 kg	28.6	Overweight
80 kg	30.5	Obesity class I
85 kg	32.4	Obesity class I
90 kg	34.3	Obesity class I
95 kg	36.2	Obesity class II

75 kg at other heights

Height	BMI	Category
154 cm	31.6	Obesity class I
156 cm	30.8	Obesity class I
158 cm	30.0	Obesity class I
160 cm	29.3	Overweight
164 cm	27.9	Overweight
166 cm	27.2	Overweight
168 cm	26.6	Overweight
170 cm	26.0	Overweight

FAQ

What is the BMI of 75 kg at 162 cm?

BMI = 75 ÷ 1.62² = 28.6, which the WHO classifies as overweight.

What is a healthy weight for 162 cm?

A BMI of 18.5–24.9 at 162 cm (5 ft 4 in) corresponds to 48.6–65.3 kg (107 lb–144 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 162 cm · Metric BMI tables · Calorie calculator

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