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BMI: 162 cm, 55 kg

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BMI 21.0

Healthy weight · 162 cm (5 ft 4 in), 55 kg (121 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 55 ÷ (1.62 × 1.62) = 55 ÷ 2.6244 = 21.0.

At 162 cm the healthy-weight range (BMI 18.5–24.9) is 48.6–65.3 kg; 55 kg is within the healthy range. BMI 22 – the middle of the range – would be 57.7 kg.

Other weights at 162 cm

WeightBMICategory
45 kg17.1Underweight
50 kg19.1Healthy weight
55 kg21.0Healthy weight
60 kg22.9Healthy weight
65 kg24.8Healthy weight
70 kg26.7Overweight
75 kg28.6Overweight

55 kg at other heights

HeightBMICategory
154 cm23.2Healthy weight
156 cm22.6Healthy weight
158 cm22.0Healthy weight
160 cm21.5Healthy weight
164 cm20.4Healthy weight
166 cm20.0Healthy weight
168 cm19.5Healthy weight
170 cm19.0Healthy weight

FAQ

What is the BMI of 55 kg at 162 cm?

BMI = 55 ÷ 1.62² = 21.0, which the WHO classifies as healthy weight.

What is a healthy weight for 162 cm?

A BMI of 18.5–24.9 at 162 cm (5 ft 4 in) corresponds to 48.6–65.3 kg (107 lb–144 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 162 cm · Metric BMI tables · Calorie calculator

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