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BMI: 162 cm, 45 kg

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BMI 17.1

Underweight · 162 cm (5 ft 4 in), 45 kg (99 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 45 ÷ (1.62 × 1.62) = 45 ÷ 2.6244 = 17.1.

At 162 cm the healthy-weight range (BMI 18.5–24.9) is 48.6–65.3 kg; 45 kg is 3.6 kg below the healthy range. BMI 22 – the middle of the range – would be 57.7 kg.

Other weights at 162 cm

WeightBMICategory
45 kg17.1Underweight
50 kg19.1Healthy weight
55 kg21.0Healthy weight
60 kg22.9Healthy weight
65 kg24.8Healthy weight

45 kg at other heights

HeightBMICategory
154 cm19.0Healthy weight
156 cm18.5Underweight
158 cm18.0Underweight
160 cm17.6Underweight
164 cm16.7Underweight
166 cm16.3Underweight
168 cm15.9Underweight
170 cm15.6Underweight

FAQ

What is the BMI of 45 kg at 162 cm?

BMI = 45 ÷ 1.62² = 17.1, which the WHO classifies as underweight.

What is a healthy weight for 162 cm?

A BMI of 18.5–24.9 at 162 cm (5 ft 4 in) corresponds to 48.6–65.3 kg (107 lb–144 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 162 cm · Metric BMI tables · Calorie calculator

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