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BMI: 160 cm, 45 kg

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BMI 17.6

Underweight · 160 cm (5 ft 3 in), 45 kg (99 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 45 ÷ (1.60 × 1.60) = 45 ÷ 2.5600 = 17.6.

At 160 cm the healthy-weight range (BMI 18.5–24.9) is 47.4–63.7 kg; 45 kg is 2.4 kg below the healthy range. BMI 22 – the middle of the range – would be 56.3 kg.

Other weights at 160 cm

WeightBMICategory
45 kg17.6Underweight
50 kg19.5Healthy weight
55 kg21.5Healthy weight
60 kg23.4Healthy weight
65 kg25.4Overweight

45 kg at other heights

HeightBMICategory
152 cm19.5Healthy weight
154 cm19.0Healthy weight
156 cm18.5Underweight
158 cm18.0Underweight
162 cm17.1Underweight
164 cm16.7Underweight
166 cm16.3Underweight
168 cm15.9Underweight

FAQ

What is the BMI of 45 kg at 160 cm?

BMI = 45 ÷ 1.60² = 17.6, which the WHO classifies as underweight.

What is a healthy weight for 160 cm?

A BMI of 18.5–24.9 at 160 cm (5 ft 3 in) corresponds to 47.4–63.7 kg (104 lb–141 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 160 cm · Metric BMI tables · Calorie calculator

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