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BMI: 160 cm, 65 kg

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BMI 25.4

Overweight · 160 cm (5 ft 3 in), 65 kg (143 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 65 ÷ (1.60 × 1.60) = 65 ÷ 2.5600 = 25.4.

At 160 cm the healthy-weight range (BMI 18.5–24.9) is 47.4–63.7 kg; 65 kg is 1.3 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 56.3 kg.

Other weights at 160 cm

WeightBMICategory
45 kg17.6Underweight
50 kg19.5Healthy weight
55 kg21.5Healthy weight
60 kg23.4Healthy weight
65 kg25.4Overweight
70 kg27.3Overweight
75 kg29.3Overweight
80 kg31.2Obesity class I
85 kg33.2Obesity class I

65 kg at other heights

HeightBMICategory
152 cm28.1Overweight
154 cm27.4Overweight
156 cm26.7Overweight
158 cm26.0Overweight
162 cm24.8Healthy weight
164 cm24.2Healthy weight
166 cm23.6Healthy weight
168 cm23.0Healthy weight

FAQ

What is the BMI of 65 kg at 160 cm?

BMI = 65 ÷ 1.60² = 25.4, which the WHO classifies as overweight.

What is a healthy weight for 160 cm?

A BMI of 18.5–24.9 at 160 cm (5 ft 3 in) corresponds to 47.4–63.7 kg (104 lb–141 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 160 cm · Metric BMI tables · Calorie calculator

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