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BMI: 156 cm, 65 kg

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BMI 26.7

Overweight · 156 cm (5 ft 1 in), 65 kg (143 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 65 ÷ (1.56 × 1.56) = 65 ÷ 2.4336 = 26.7.

At 156 cm the healthy-weight range (BMI 18.5–24.9) is 45.0–60.6 kg; 65 kg is 4.4 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 53.5 kg.

Other weights at 156 cm

WeightBMICategory
45 kg18.5Underweight
50 kg20.5Healthy weight
55 kg22.6Healthy weight
60 kg24.7Healthy weight
65 kg26.7Overweight
70 kg28.8Overweight
75 kg30.8Obesity class I
80 kg32.9Obesity class I
85 kg34.9Obesity class I

65 kg at other heights

HeightBMICategory
150 cm28.9Overweight
152 cm28.1Overweight
154 cm27.4Overweight
158 cm26.0Overweight
160 cm25.4Overweight
162 cm24.8Healthy weight
164 cm24.2Healthy weight

FAQ

What is the BMI of 65 kg at 156 cm?

BMI = 65 ÷ 1.56² = 26.7, which the WHO classifies as overweight.

What is a healthy weight for 156 cm?

A BMI of 18.5–24.9 at 156 cm (5 ft 1 in) corresponds to 45.0–60.6 kg (99 lb–134 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 156 cm · Metric BMI tables · Calorie calculator

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