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BMI: 164 cm, 65 kg

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BMI 24.2

Healthy weight · 164 cm (5 ft 5 in), 65 kg (143 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 65 ÷ (1.64 × 1.64) = 65 ÷ 2.6896 = 24.2.

At 164 cm the healthy-weight range (BMI 18.5–24.9) is 49.8–67.0 kg; 65 kg is within the healthy range. BMI 22 – the middle of the range – would be 59.2 kg.

Other weights at 164 cm

WeightBMICategory
45 kg16.7Underweight
50 kg18.6Healthy weight
55 kg20.4Healthy weight
60 kg22.3Healthy weight
65 kg24.2Healthy weight
70 kg26.0Overweight
75 kg27.9Overweight
80 kg29.7Overweight
85 kg31.6Obesity class I

65 kg at other heights

HeightBMICategory
156 cm26.7Overweight
158 cm26.0Overweight
160 cm25.4Overweight
162 cm24.8Healthy weight
166 cm23.6Healthy weight
168 cm23.0Healthy weight
170 cm22.5Healthy weight
172 cm22.0Healthy weight

FAQ

What is the BMI of 65 kg at 164 cm?

BMI = 65 ÷ 1.64² = 24.2, which the WHO classifies as healthy weight.

What is a healthy weight for 164 cm?

A BMI of 18.5–24.9 at 164 cm (5 ft 5 in) corresponds to 49.8–67.0 kg (110 lb–148 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 164 cm · Metric BMI tables · Calorie calculator

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