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BMI: 164 cm, 55 kg

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BMI 20.4

Healthy weight · 164 cm (5 ft 5 in), 55 kg (121 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 55 ÷ (1.64 × 1.64) = 55 ÷ 2.6896 = 20.4.

At 164 cm the healthy-weight range (BMI 18.5–24.9) is 49.8–67.0 kg; 55 kg is within the healthy range. BMI 22 – the middle of the range – would be 59.2 kg.

Other weights at 164 cm

WeightBMICategory
45 kg16.7Underweight
50 kg18.6Healthy weight
55 kg20.4Healthy weight
60 kg22.3Healthy weight
65 kg24.2Healthy weight
70 kg26.0Overweight
75 kg27.9Overweight

55 kg at other heights

HeightBMICategory
156 cm22.6Healthy weight
158 cm22.0Healthy weight
160 cm21.5Healthy weight
162 cm21.0Healthy weight
166 cm20.0Healthy weight
168 cm19.5Healthy weight
170 cm19.0Healthy weight
172 cm18.6Healthy weight

FAQ

What is the BMI of 55 kg at 164 cm?

BMI = 55 ÷ 1.64² = 20.4, which the WHO classifies as healthy weight.

What is a healthy weight for 164 cm?

A BMI of 18.5–24.9 at 164 cm (5 ft 5 in) corresponds to 49.8–67.0 kg (110 lb–148 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 164 cm · Metric BMI tables · Calorie calculator

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