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BMI: 160 cm, 55 kg

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BMI 21.5

Healthy weight · 160 cm (5 ft 3 in), 55 kg (121 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 55 ÷ (1.60 × 1.60) = 55 ÷ 2.5600 = 21.5.

At 160 cm the healthy-weight range (BMI 18.5–24.9) is 47.4–63.7 kg; 55 kg is within the healthy range. BMI 22 – the middle of the range – would be 56.3 kg.

Other weights at 160 cm

WeightBMICategory
45 kg17.6Underweight
50 kg19.5Healthy weight
55 kg21.5Healthy weight
60 kg23.4Healthy weight
65 kg25.4Overweight
70 kg27.3Overweight
75 kg29.3Overweight

55 kg at other heights

HeightBMICategory
152 cm23.8Healthy weight
154 cm23.2Healthy weight
156 cm22.6Healthy weight
158 cm22.0Healthy weight
162 cm21.0Healthy weight
164 cm20.4Healthy weight
166 cm20.0Healthy weight
168 cm19.5Healthy weight

FAQ

What is the BMI of 55 kg at 160 cm?

BMI = 55 ÷ 1.60² = 21.5, which the WHO classifies as healthy weight.

What is a healthy weight for 160 cm?

A BMI of 18.5–24.9 at 160 cm (5 ft 3 in) corresponds to 47.4–63.7 kg (104 lb–141 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 160 cm · Metric BMI tables · Calorie calculator

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