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BMI: 154 cm, 45 kg

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BMI 19.0

Healthy weight · 154 cm (5 ft 1 in), 45 kg (99 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 45 ÷ (1.54 × 1.54) = 45 ÷ 2.3716 = 19.0.

At 154 cm the healthy-weight range (BMI 18.5–24.9) is 43.9–59.1 kg; 45 kg is within the healthy range. BMI 22 – the middle of the range – would be 52.2 kg.

Other weights at 154 cm

WeightBMICategory
45 kg19.0Healthy weight
50 kg21.1Healthy weight
55 kg23.2Healthy weight
60 kg25.3Overweight
65 kg27.4Overweight

45 kg at other heights

HeightBMICategory
150 cm20.0Healthy weight
152 cm19.5Healthy weight
156 cm18.5Underweight
158 cm18.0Underweight
160 cm17.6Underweight
162 cm17.1Underweight

FAQ

What is the BMI of 45 kg at 154 cm?

BMI = 45 ÷ 1.54² = 19.0, which the WHO classifies as healthy weight.

What is a healthy weight for 154 cm?

A BMI of 18.5–24.9 at 154 cm (5 ft 1 in) corresponds to 43.9–59.1 kg (97 lb–130 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 154 cm · Metric BMI tables · Calorie calculator

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