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BMI: 162 cm, 95 kg

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BMI 36.2

Obesity class II · 162 cm (5 ft 4 in), 95 kg (209 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 95 ÷ (1.62 × 1.62) = 95 ÷ 2.6244 = 36.2.

At 162 cm the healthy-weight range (BMI 18.5–24.9) is 48.6–65.3 kg; 95 kg is 29.7 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 57.7 kg.

Other weights at 162 cm

WeightBMICategory
75 kg28.6Overweight
80 kg30.5Obesity class I
85 kg32.4Obesity class I
90 kg34.3Obesity class I
95 kg36.2Obesity class II
100 kg38.1Obesity class II
105 kg40.0Obesity class III
110 kg41.9Obesity class III
115 kg43.8Obesity class III

95 kg at other heights

HeightBMICategory
154 cm40.1Obesity class III
156 cm39.0Obesity class II
158 cm38.1Obesity class II
160 cm37.1Obesity class II
164 cm35.3Obesity class II
166 cm34.5Obesity class I
168 cm33.7Obesity class I
170 cm32.9Obesity class I

FAQ

What is the BMI of 95 kg at 162 cm?

BMI = 95 ÷ 1.62² = 36.2, which the WHO classifies as obesity class ii.

What is a healthy weight for 162 cm?

A BMI of 18.5–24.9 at 162 cm (5 ft 4 in) corresponds to 48.6–65.3 kg (107 lb–144 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 162 cm · Metric BMI tables · Calorie calculator

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