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BMI: 164 cm, 95 kg

BMI 35.3

Obesity class II · 164 cm (5 ft 5 in), 95 kg (209 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 95 ÷ (1.64 × 1.64) = 95 ÷ 2.6896 = 35.3.

At 164 cm the healthy-weight range (BMI 18.5–24.9) is 49.8–67.0 kg; 95 kg is 28.0 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 59.2 kg.

Other weights at 164 cm

Weight	BMI	Category
75 kg	27.9	Overweight
80 kg	29.7	Overweight
85 kg	31.6	Obesity class I
90 kg	33.5	Obesity class I
95 kg	35.3	Obesity class II
100 kg	37.2	Obesity class II
105 kg	39.0	Obesity class II
110 kg	40.9	Obesity class III
115 kg	42.8	Obesity class III

95 kg at other heights

Height	BMI	Category
156 cm	39.0	Obesity class II
158 cm	38.1	Obesity class II
160 cm	37.1	Obesity class II
162 cm	36.2	Obesity class II
166 cm	34.5	Obesity class I
168 cm	33.7	Obesity class I
170 cm	32.9	Obesity class I
172 cm	32.1	Obesity class I

FAQ

What is the BMI of 95 kg at 164 cm?

BMI = 95 ÷ 1.64² = 35.3, which the WHO classifies as obesity class ii.

What is a healthy weight for 164 cm?

A BMI of 18.5–24.9 at 164 cm (5 ft 5 in) corresponds to 49.8–67.0 kg (110 lb–148 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 164 cm · Metric BMI tables · Calorie calculator

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