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BMI: 162 cm, 100 kg

BMI 38.1

Obesity class II · 162 cm (5 ft 4 in), 100 kg (220 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 100 ÷ (1.62 × 1.62) = 100 ÷ 2.6244 = 38.1.

At 162 cm the healthy-weight range (BMI 18.5–24.9) is 48.6–65.3 kg; 100 kg is 34.7 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 57.7 kg.

Other weights at 162 cm

Weight	BMI	Category
80 kg	30.5	Obesity class I
85 kg	32.4	Obesity class I
90 kg	34.3	Obesity class I
95 kg	36.2	Obesity class II
100 kg	38.1	Obesity class II
105 kg	40.0	Obesity class III
110 kg	41.9	Obesity class III
115 kg	43.8	Obesity class III
120 kg	45.7	Obesity class III

100 kg at other heights

Height	BMI	Category
154 cm	42.2	Obesity class III
156 cm	41.1	Obesity class III
158 cm	40.1	Obesity class III
160 cm	39.1	Obesity class II
164 cm	37.2	Obesity class II
166 cm	36.3	Obesity class II
168 cm	35.4	Obesity class II
170 cm	34.6	Obesity class I

FAQ

What is the BMI of 100 kg at 162 cm?

BMI = 100 ÷ 1.62² = 38.1, which the WHO classifies as obesity class ii.

What is a healthy weight for 162 cm?

A BMI of 18.5–24.9 at 162 cm (5 ft 4 in) corresponds to 48.6–65.3 kg (107 lb–144 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 162 cm · Metric BMI tables · Calorie calculator

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