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BMI: 154 cm, 95 kg

BMI 40.1

Obesity class III · 154 cm (5 ft 1 in), 95 kg (209 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 95 ÷ (1.54 × 1.54) = 95 ÷ 2.3716 = 40.1.

At 154 cm the healthy-weight range (BMI 18.5–24.9) is 43.9–59.1 kg; 95 kg is 35.9 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 52.2 kg.

Other weights at 154 cm

Weight	BMI	Category
75 kg	31.6	Obesity class I
80 kg	33.7	Obesity class I
85 kg	35.8	Obesity class II
90 kg	37.9	Obesity class II
95 kg	40.1	Obesity class III
100 kg	42.2	Obesity class III
105 kg	44.3	Obesity class III
110 kg	46.4	Obesity class III
115 kg	48.5	Obesity class III

95 kg at other heights

Height	BMI	Category
150 cm	42.2	Obesity class III
152 cm	41.1	Obesity class III
156 cm	39.0	Obesity class II
158 cm	38.1	Obesity class II
160 cm	37.1	Obesity class II
162 cm	36.2	Obesity class II

FAQ

What is the BMI of 95 kg at 154 cm?

BMI = 95 ÷ 1.54² = 40.1, which the WHO classifies as obesity class iii.

What is a healthy weight for 154 cm?

A BMI of 18.5–24.9 at 154 cm (5 ft 1 in) corresponds to 43.9–59.1 kg (97 lb–130 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 154 cm · Metric BMI tables · Calorie calculator

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