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BMI: 176 cm, 100 kg

BMI 32.3

Obesity class I · 176 cm (5 ft 9 in), 100 kg (220 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 100 ÷ (1.76 × 1.76) = 100 ÷ 3.0976 = 32.3.

At 176 cm the healthy-weight range (BMI 18.5–24.9) is 57.3–77.1 kg; 100 kg is 22.9 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 68.1 kg.

Other weights at 176 cm

Weight	BMI	Category
80 kg	25.8	Overweight
85 kg	27.4	Overweight
90 kg	29.1	Overweight
95 kg	30.7	Obesity class I
100 kg	32.3	Obesity class I
105 kg	33.9	Obesity class I
110 kg	35.5	Obesity class II
115 kg	37.1	Obesity class II
120 kg	38.7	Obesity class II

100 kg at other heights

Height	BMI	Category
168 cm	35.4	Obesity class II
170 cm	34.6	Obesity class I
172 cm	33.8	Obesity class I
174 cm	33.0	Obesity class I
178 cm	31.6	Obesity class I
180 cm	30.9	Obesity class I
182 cm	30.2	Obesity class I
184 cm	29.5	Overweight

FAQ

What is the BMI of 100 kg at 176 cm?

BMI = 100 ÷ 1.76² = 32.3, which the WHO classifies as obesity class i.

What is a healthy weight for 176 cm?

A BMI of 18.5–24.9 at 176 cm (5 ft 9 in) corresponds to 57.3–77.1 kg (126 lb–170 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 176 cm · Metric BMI tables · Calorie calculator

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