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BMI: 176 cm, 95 kg

BMI 30.7

Obesity class I · 176 cm (5 ft 9 in), 95 kg (209 lb)

How it is calculated

BMI = weight (kg) ÷ height (m)² = 95 ÷ (1.76 × 1.76) = 95 ÷ 3.0976 = 30.7.

At 176 cm the healthy-weight range (BMI 18.5–24.9) is 57.3–77.1 kg; 95 kg is 17.9 kg above the top of the healthy range. BMI 22 – the middle of the range – would be 68.1 kg.

Other weights at 176 cm

Weight	BMI	Category
75 kg	24.2	Healthy weight
80 kg	25.8	Overweight
85 kg	27.4	Overweight
90 kg	29.1	Overweight
95 kg	30.7	Obesity class I
100 kg	32.3	Obesity class I
105 kg	33.9	Obesity class I
110 kg	35.5	Obesity class II
115 kg	37.1	Obesity class II

95 kg at other heights

Height	BMI	Category
168 cm	33.7	Obesity class I
170 cm	32.9	Obesity class I
172 cm	32.1	Obesity class I
174 cm	31.4	Obesity class I
178 cm	30.0	Overweight
180 cm	29.3	Overweight
182 cm	28.7	Overweight
184 cm	28.1	Overweight

FAQ

What is the BMI of 95 kg at 176 cm?

BMI = 95 ÷ 1.76² = 30.7, which the WHO classifies as obesity class i.

What is a healthy weight for 176 cm?

A BMI of 18.5–24.9 at 176 cm (5 ft 9 in) corresponds to 57.3–77.1 kg (126 lb–170 lb).

Is BMI accurate for everyone?

BMI does not distinguish muscle from fat. Very muscular people, older adults and some ethnic groups (WHO suggests lower cut-offs for Asian populations: 23 overweight, 27.5 obese) may need waist measurements or body-fat estimates as well.

BMI calculator · Ideal weight for 176 cm · Metric BMI tables · Calorie calculator

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